Hold tight, stay safe, reach out

On the 16th of October 2020, WIBAP hosted the fourth and final instalment of our ‘Lockdown Diaries’ series. Final, because, like everyone else, we really thought the worst of 2020 was behind us.


The Lockdown Diaries provided some light relief, an informal space to chat, reflect on the positives, share the struggles, and laugh at the faux pas.


The first Lockdown, while certainly a challenging time with so many adjustments to make and things to learn, feels far removed from the situation we find ourselves in now.

What we now know for certain, as we hurtle through February - over a year since we first heard ‘Covid-19’ uttered - is that there are still a challenging few months’ ahead.

With that in mind, we have listed some links below to organisations, resources, and apps where you can access tools and support.

Stay safe everyone and please reach out if you need to.

Links

https://www.headspace.com/ https://www.nhs.uk/oneyou/every-mind-matters/ https://www.calm.com/

https://www.hearme.app/

https://www.sanvello.com/ https://www.thehelphub.co.uk/ https://www.mentalhealthatwork.org.uk/ https://www.mindingyourhead.info/resources https://www.mind.org.uk/ https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/ https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-your-staff/employer-resources/wellness-action-plan-download/ https://theskillcollective.com/resource-library https://theskillcollective.com/womens-health

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